Gratitude Exercises

So how is it going? Are you feeling more grateful since participating in my 7 Day Gratitude Challenge? I certainly hope so. I also hope you found joy and peace while reflecting on the seven gratitude categories

See the 7 Gratitude Categories 

Learn about the 7 Day Gratitude Challenge

As for me, the challenge really pushed me to think about the good in my life and give thanks for what is often easy to overlook and take for granted. It grew my faith and inspired me.

My wish is that you found an extra dose of inspiration too. 

In closing of the gratitude theme here for you is a loving reminder to in joy or sorrow and in good or difficult times-express gratitude. It can be the inspiration you need to keep you pushing forward or the hope and strength you need to pull you up, bring you out and see you through.

To ensure you maintain a spirit of gratitude throughout the year download the worksheets below. They offer good ideas and easy exercises to help you focus on what matters most in your life with an open and grateful heart.

Gratitude Exercises: http://bit.ly/2jy01MR

Why I’m Grateful Worksheet: http://bit.ly/2kb6A8q

Gratitude Journal: http://bit.ly/2kuCafc 

All the best,
Tirza

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